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If this is your first visit to Conscious CT please visit our Welcome Page for an introduction. We publish a monthly enewsletter, update the pages continuously and do a major update to our activities pages quarterly.
Farmer's Markets Are Open
Most Farmers' Markets are now open for the season. They are a great way to find healthy fresh food, support local agriculture and help the environment. As demand for better food has grown so has the number of markets. And many of the markets have become events in themselves with other vendors, music and activities for children. Coventry and Ellington, in particular, are like going to a fair.
In our Health Section we list information on all the Farmers' Markets in our region. Those for which we have 2009 data as of July 1 are indicated.
» Go To Health and Food
Business Profile - The Sole Connection, LLC
Reflexology is a form of natural healing which has been practiced for centuries. The entire body is mirrored on the feet through a system of reflex points. The application of gentle stimulation of the reflexes in both feet increases energy. Reflexology promotes relaxation, and encourages the body, mind and soul (spirit) to function optimally.
PAT URBAN is the owner of The Sole Connection, LLC working in Tolland out of Breathe...more, llc. She and her associate MICHELLE BECZ are experienced reflexologists. In addition to extensive training they have studied with several highly regarded specialists. They both serve on the board of directors of the Reflexology Association of Connecticut (RACT), are practicing members of the International Reflexology Association, and are professional members of The Reflexology Association of America (RAA).
» Go to The Sole Connection's Profile
Artists' Corner
Our featured artist this month is RAYMOND HARDY. He is an artist, Reiki Master and long time student of shamanic studies. Ray's art focuses on depicting his encounters with the whitetail deer. As his synergistic relationship with his subjects evolves, he discovers that the whitetail can truly be "The Gatekeeper of the Spirit World." He lives and works in Bolton and works only from his own field studies and photographs, thereby creating portraits of individual deer with their own unique story.
» Go to Artists' Corner
Sponsor Activities
Both Spirit Matters and Breathe...more, LLC are multi-purpose centers offering a range of activities and services. Only four miles from each other they offer South Windsor, Ellington, Vernon and Tolland residents opportunities to be involved in holistic activities.
» Go To Spirit Matters Events
» Go To Breathe...more Events
On Saturday, June 13, Breathe...more will host a Field Trip to Kripalu. If you've never visited this retreat center in the Berkshires this is a great opportunity at a reduced rate. It's an open day - no agenda, no scheduling. A day to enjoy your self, by yourself, or with the company of others. Includes drop-in yoga classes and lectures, as well as all meals. Sign ups are required in person at the studio. Group is limited to 15 at $85 per person.
» Learn More About Breathe...more
One of the new programs at Spirit Matters is called Diva Dance, which is led by JANET MILLER. It's a combination of movement and dance that soothes and awakens your body, heart and spirit. Its an hour of circling community of the Feminine Divine and an hour of Diva dancing. For a great way to both exercise and celebrate yourself, each other and the power of sensuality the next event will be held on Sunday, June 28 at 6:30 p.m. See our calendar for details.
» Learn More About Spirit Matters
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